Heels on Fire with Amy Coats

One sneak peek tip: Implement one small change and build from there.

You and I both know we’ve made commitments, promises and goals that we haven’t followed through on. Crash diets that fizzle out, New Year’s resolutions we forget by February. It’s the same with work-life balance when we take on too much too quickly. When you commit to drastic changes, it’s a recipe for failure. If you’re trying to make a change in your life, start small and experience some success. Build from there.

In this interview, we discuss…

• Tips for work/life balance

• Delegation

• Simplifying

• Goals and action steps

• Scaling back